Food for thought…

I eat little meat, as a condiment for my vegetables. peas are my favorite. I love peas. any kind of green peas (there is an astonishing variety). carrots, not so much.

were you aware that green vegetables absorb many negative things from the body? you certainly do now.

I don’t drink much. but, I can hang with anybody. however, Southern Comfort and Coke is preferred when prevailed upon. mind you, three is the limit. that’s the gentleman’s view.

and, I am typically up before dawn.

obviously I bathe daily – mostly because of my physical training regimen. and, I have a quirk, learned from my Grandad, where I bathe my feet in cold water each day.

Embrace daily rituals.

Whether it’s making coffee (or, going to Starbucks) /1 just so or walking the dog with your spouse.

Routines can lower blood pressure and slow heart rate.

See also: In My Life, but only if you dare.

Peace be to my Brothers and Sisters.

Brian Patrick Cork
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1/ I have never tasted coffee in my life. However, I drink Vente Ice Chai’s from Starbucks several times a day.

I eat little meat, as a condiment for my vegetables. Peas are my favorite. I don’t drink much. And, I am typically up by dawn. Obviously I bathe daily – mostly because of my physical training regimen. And, I have a quirk, learned from my Grandad, where I bathe my feet in cold water each day.

I hear more and more often these days, that others too, are following this practice, call it a ritual. They have read this Blog.

My life has a pattern: heady achievement undercut by humbling reverse, happiness taxed by humiliation. For now the drumbeat of events have drowned out recrimination.

Peace to my Brothers and Sisters.

Brian Patrick Cork